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Burger King Garlic Burger

Do you really know how many calories are in the Burger King’s Garlic Burger? Discover surprising facts about its nutritional value and why it might be your next favorite meal.

The Burger King Garlic Burger has become a fan-favorite fast food item that pairs delicious flavors with convenience.

This savory option features a juicy beef patty topped with creamy garlic sauce, providing a distinctive taste that appeals to many.

In addition to its bold flavors, it also offers several nutritional benefits that can fit into a balanced diet, making it a great choice for a quick meal on the go.

Nutrition Facts

Serving Size 1 burger (150g)

Amount Per Serving

Calories600

Total Fat 36.00 g 46%
Saturated Fat 10 g 50%
Trans Fat 1 g 5%
Cholesterol 100 mg 33%
Sodium 1,000 mg 43%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 4%
Total Sugars 4 g 8%
Protein 32 g 64%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Garlic Burger?

Walking
29 minutes

Jogging
25 minutes

Biking
23 minutes

Swimming
30 minutes

FAQs

How many calories are in the Garlic Burger?
The Garlic Burger contains approximately 600 calories.
Are there healthier alternatives at Burger King?
Yes, Burger King offers various salads and grilled options that are lower in calories and fat.
What is the main protein source in the Garlic Burger?
The main protein source in the Garlic Burger is the flame-grilled beef patty.
Can I customize my Garlic Burger?
Absolutely! You can customize your Garlic Burger by choosing your toppings or removing some ingredients.
Is the Garlic Burger suitable for gluten-free diets?
No, the Garlic Burger contains a bun made with wheat and is not suitable for gluten-free diets.

Verdict

The Burger King Garlic Burger is a delightful option for garlic lovers and those seeking a satisfying meal.

Packed with calories and essential nutrients, it can fit well into a balanced diet when enjoyed in moderation.

Whether on a busy day or a relaxing evening, this flavorful burger brings taste and convenience together.


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