Burger King Fried Chicken Sandwich

Do you really know how many calories are in the Burger King Fried Chicken Sandwich? Uncover surprising insights about its nutritional value and how it fits into your diet.

The Burger King Fried Chicken Sandwich offers a crispy, flavorful experience for fast-food lovers. With a juicy chicken patty nestled between a soft bun, it combines convenience and taste in a satisfying meal.

With the right balance of protein and nutrients, it can be an enjoyable treat. However, knowing its impact on your nutrition can help guide your choices.

Nutrition Facts

Serving Size 1 sandwich (290g)

Amount Per Serving

Calories650

Total Fat	34 g	52%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	1,200 mg	52%
Total Carbohydrate	43 g	15%
Dietary Fiber	2 g	8%
Total Sugars	5 g	5%
Protein	30 g	60%
Vitamin D	–	0%
Calcium	50 mg	4%
Iron	2 mg	10%
Potassium	540 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Burger King Fried Chicken Sandwich?

Walking

45 minutes

Jogging

30 minutes

Biking

35 minutes

Swimming

30 minutes

FAQs

How many calories are in a Burger King Fried Chicken Sandwich?

The Burger King Fried Chicken Sandwich contains approximately 650 calories.

Is there a healthier option available?

Yes, Burger King offers grilled chicken sandwiches that are lower in calories and fat.

What type of protein does this sandwich provide?

The main protein source in the Burger King Fried Chicken Sandwich is the crispy chicken fillet.

Can I customize my Fried Chicken Sandwich?

Absolutely! Feel free to add or remove toppings for your ideal sandwich.

Are there vegetarian options at Burger King?

Yes, Burger King has a vegetarian menu that includes salads and veggie burgers.

Verdict

The Burger King Fried Chicken Sandwich offers a flavorful bite, providing a good source of protein and essential nutrients. While it can fit into an occasional meal, balancing it with healthier options is advisable to maintain a nutritious diet. Savor it as part of an overall balanced approach to eating.