Burger King French Toast Sticks Calories

Do you really know how many calories are in Burger King’s French Toast Sticks? Uncover surprising facts about this popular breakfast item and its nutritional value.

Burger King’s French Toast Sticks are a delicious treat that many enjoy for breakfast or as a snack. With their crispy exterior and fluffy interior, they appeal to both kids and adults alike. But how do they stack up nutritionally? Knowing the calorie content can help you make informed decisions about your diet. Grab your favorite dipping sauce and indulge, but be aware of the calories that come along with this tasty option.

Nutrition Facts

Serving Size 1 serving (60g)

Amount Per Serving

Calories150

Total Fat	8 g	10%
Saturated Fat	2.5 g	13%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	290 mg	13%
Total Carbohydrate	18 g	7%
Dietary Fiber	1 g	4%
Total Sugars	6 g	12%
Protein	2 g	4%
Vitamin D	–	0%
Calcium	–	0%
Iron	0.3 mg	2%
Potassium	70 mg	2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King’s French Toast Sticks?

Walking

29 minutes

Jogging

27 minutes

Biking

30 minutes

Swimming

30 minutes

FAQs

How many calories are in Burger King’s French Toast Sticks?

A serving contains approximately 150 calories.

Are there healthier options at Burger King?

Yes, there are lighter menu choices that focus on fresh ingredients.

What do Burger King’s French Toast Sticks pair well with?

They pair well with syrup, honey, or fruit toppings for added flavor.

Can I customize the French Toast Sticks?

Customization is limited, but you can choose different dipping sauces.

Are French Toast Sticks suitable for vegetarians?

Yes, they are typically vegetarian-friendly.

Final Words

Burger King’s French Toast Sticks offer a tasty breakfast option for those looking for a little indulgence. With their moderate calorie count and a balance of nutrients, they can fit into a balanced diet if enjoyed in moderation. Savor them occasionally alongside a source of protein or fresh fruit for a more nutritious meal.