Burger King French Fries Ore Ida

Do you really know how many calories are in Burger King French fries? Discover surprising facts about this popular fast-food side that are essential for your nutrition.

Burger King French fries, made by Ore-Ida, are a favorite among fast food enthusiasts. These crispy delights offer a satisfying crunch and a comforting flavor, making them the perfect accompaniment to your meal. But have you ever thought about their nutritional value? A single serving provides a tasty dose of energy, but it’s also important to consider their role in your overall diet. Exploring their benefits can help you make informed choices about enjoying this beloved fast food staple.

Nutrition Facts

Serving Size 1 large serving (100g)

Amount Per Serving

Calories337

Total Fat	16.00 g	20%
Saturated Fat	2.5 g	12%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	300 mg	13%
Total Carbohydrate	50.00 g	18%
Dietary Fiber	5 g	18%
Total Sugars	0.3 g	0%
Protein	3.00 g	6%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.20 mg	6%
Potassium	900 mg	20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King French fries?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Burger King French fries?

A large serving of Burger King French fries contains approximately 337 calories.

Are there healthier options at Burger King?

Yes, Burger King offers salads and other healthier alternatives on their menu.

What is the main carbohydrate source in Burger King French fries?

The main carbohydrate source in these fries comes from the potatoes used in their preparation.

Can I get smaller portion sizes?

Yes, Burger King offers smaller portion sizes for fries, which are ideal if you’re watching your caloric intake.

Are Burger King fries gluten-free?

Burger King fries are gluten-free; however, cross-contamination can occur.

Final Words

Burger King French fries serve as a delicious side that can be enjoyed in moderation. They provide a significant amount of energy and can be a part of an adaptable diet. Balancing their indulgent nature with healthier options can contribute positively to one’s overall nutrition.