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Burger King Fish Sandwich (No Bun Calories)

Do you really know how many calories are in the Burger King Fish Sandwich without the bun? Find surprising insights about its nutrition and health benefits!

The Burger King Fish Sandwich offers a tasty seafood alternative that many may overlook.

With its delicious flavor, it’s essential to grasp the nutritional profile, especially when removing the bun.

This meal is not just about taste; it can be a healthier option for those looking for lighter fare.

Let’s delve into the specific calories and nutrients in this handheld delight, highlighting its place within a balanced diet.

Nutrition Facts

Serving Size 1 sandwich without bun (122 g)

Amount Per Serving

Calories360

Total Fat 20 g 31%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 680 mg 30%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 16 g 32%
Vitamin D – 0%
Calcium – 0%
Iron 0.5 mg 3%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Burger King Fish Sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King Fish Sandwich without the bun?
The Burger King Fish Sandwich without the bun contains approximately 360 calories.
What is the main protein source in the fish sandwich?
The primary protein source in the fish sandwich is the crispy fish fillet.
Are there gluten-free options at Burger King?
Yes, Burger King offers several gluten-free options, including salads and sandwiches without the bun.
Is the fish sandwich suitable for those with dietary restrictions?
While the sandwich is a seafood option, individuals with fish allergies should avoid it.
Can I customize my fish sandwich?
Absolutely! You can alter the toppings and sauces in your fish sandwich as per your preference.

Final Words

The Burger King Fish Sandwich (without the bun) offers a delightful mix of flavors while being a more nutritious choice for seafood enthusiasts.

Rich in protein and offering essential nutrients, it can fit seamlessly into a balanced diet.

By enjoying it without the bun, you further reduce calories while still savoring great taste and nutrition.


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