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Burger King Fish Sandwich Calories No Tartar Sauce

Do you really know how many calories are in Burger King’s fish sandwich without tartar sauce? Find out surprising insights about this popular menu item!

The Burger King fish sandwich, a popular choice for seafood lovers, offers a delicious option without the need for tartar sauce.

With its crispiness and flavor, it appeals to those seeking a quick meal.

This sandwich is not just tasty but also comes with valuable nutritional benefits.

In this article, we will look at its calories, main ingredients, and how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (130g)

Amount Per Serving

Calories470

Total Fat 25.00 g 32%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 830 mg 36%
Total Carbohydrate 43 g 16%
Dietary Fiber 3 g 11%
Total Sugars 5 g 0%
Protein 12 g 24%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 320 mg 7%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the fish sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Burger King fish sandwich?
The Burger King fish sandwich contains about 470 calories without tartar sauce.
What are the primary ingredients in the fish sandwich?
The fish sandwich features a breaded fish fillet, bun, lettuce, and some spices.
Is the fish sandwich a healthy option?
It can be considered a reasonable choice for a fast-food meal, depending on your dietary needs.
Can you customize the fish sandwich?
You can customize the fish sandwich according to your preferences, such as adding extra toppings.
Does the fish sandwich contain omega-3 fatty acids?
Yes, if it’s made from fish, it can provide omega-3 fatty acids, beneficial for heart health.

Conclusion

The Burger King fish sandwich delivers a satisfying meal without tartar sauce, offering a decent balance of protein and fats.

With 470 calories per serving, it’s important to consider portion sizes and overall calorie intake when incorporating it into your diet.

Opting for such items occasionally can contribute positively towards maintaining a balanced and nutritious diet.


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