Burger King Double Croissanʼwich

Do you really know how many calories are in the Burger King Double Croissan’wich? Learn surprising facts about its nutritional value and benefits.

The Burger King Double Croissan’wich is a popular breakfast choice, combining multiple flavor elements that many enjoy. Its flaky, buttery croissant encases layers of savory sausage and melted cheese, providing a hearty meal to start the day. With a balance of protein and carbohydrates, it’s a convenient option for those on the go. However, it’s essential to be mindful of its nutritional content. This article sheds light on what the Double Croissan’wich has to offer, highlighting its nutrition facts and role in a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (164g)

Amount Per Serving

Calories480

Total Fat	30 g	46%
Saturated Fat	11 g	55%
Trans Fat	0.5 g	3%
Cholesterol	210 mg	70%
Sodium	920 mg	40%
Total Carbohydrate	32 g	11%
Dietary Fiber	0 g	0%
Total Sugars	2 g	2%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.5 mg	8%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Double Croissan’wich?

Walking

40 minutes

Jogging

25 minutes

Biking

20 minutes

FAQs

How many calories are in a Double Croissan’wich?

A Double Croissan’wich contains about 480 calories.

Is the Double Croissan’wich a healthy breakfast option?

While it’s tasty, it is high in calories and fat, so moderation is key.

What are the main ingredients in a Double Croissan’wich?

It typically includes sausage, cheese, and a croissant bun.

Can I customize my Double Croissan’wich?

Yes! You can choose to add or remove ingredients based on your preference.

Is the Double Croissan’wich suitable for vegetarians?

No, it contains sausage, which is meat-based and not suitable for vegetarians.

Verdict

The Burger King Double Croissan’wich is a delightful breakfast option that offers a mix of protein and fats. While indulging occasionally is fine, keeping an eye on its calorie content helps maintain overall health. Balance it with other nutritious foods as part of a well-rounded diet.