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Burger King Croissant Calories

Curious about the calories in Burger King’s croissant? Uncover the surprising nutritional details that could influence your dining choices today!

Burger King’s croissant is a go-to breakfast option for many. Soft, flaky, and buttery, these croissants provide a delightful start to the day. Each delicious bite comes with a certain calorie count that might surprise you. Knowing the caloric value of this treat helps maintain a balanced diet. Let’s take a closer look at burger king croissant calories and other nutritional information to make informed choices!

Nutrition Facts

Serving Size 1 croissant (63g)

Amount Per Serving

Calories300

Total Fat 18.00 g 28%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 420 mg 18%
Total Carbohydrate 30 g 11%
Dietary Fiber 1 g 4%
Total Sugars 2 g 4%
Protein 5 g 10%
Vitamin D – 0%
Calcium 15 mg 2%
Iron 0.7 mg 4%
Potassium 100 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of croissant?

Walking
30 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a Burger King Croissant?
A Burger King Croissant contains approximately 300 calories.
What is the main ingredient in a croissant?
The primary ingredient in a croissant is flour, which is enriched with butter for flavor and texture.
Are there healthier options at Burger King?
Yes, Burger King provides various healthier alternatives, including salads and grilled items.
Can I customize my croissant?
Absolutely! You can add toppings or pair it with different ingredients.
Is the croissant suitable for vegetarians?
Yes, the croissant is a vegetarian-friendly option, as it contains no meat.

Verdict

The Burger King croissant is a tasty breakfast choice, providing a balance of carbohydrates and fats. With 300 calories, it can fit into a balanced diet when consumed mindfully. Enjoy it occasionally as a part of a well-rounded meal plan to reap its benefits without compromising your nutrition goals.


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