Burger King Chocolate Shake Calories

Do you really know how many calories are in a Burger King chocolate shake? Discover surprising facts about this popular treat and its nutritional profile!

The Burger King chocolate shake is a beloved indulgence for many, offering a creamy, rich taste that’s hard to resist.

However, are you aware of its calorie content?

For those counting their daily intake, knowing the nutritional breakdown of this delicious treat can be essential.

Let’s take a closer look at the calories, key nutrients, and how this shake fits into a balanced diet.

Nutrition Facts

Serving Size 1 large shake (411g)

Amount Per Serving

Calories660

Total Fat	24 g	31%
Saturated Fat	15 g	75%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	160 mg	7%
Total Carbohydrate	99 g	36%
Dietary Fiber	1 g	4%
Total Sugars	86 g	172%
Protein	10 g	20%
Vitamin D	0 mcg	0%
Calcium	365 mg	28%
Iron	1 mg	6%
Potassium	800 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this shake?

Walking

61 minutes

Jogging

53 minutes

Biking

37 minutes

Swimming

57 minutes

FAQs

How many calories are in a large Burger King chocolate shake?

A large Burger King chocolate shake contains approximately 660 calories.

What are the most prominent nutrients in a chocolate shake?

The prominent nutrients in a chocolate shake include fat and carbohydrates, with a significant amount of sugar.

Is it a good idea to consume chocolate shakes regularly?

While enjoyable, chocolate shakes should be consumed in moderation as part of a balanced diet due to their high calorie and sugar content.

Can I customize my chocolate shake?

Yes, you can customize your shake by adding flavors or toppings at many locations.

Are there lower-calorie shake options available?

Certainly! Many restaurants offer lighter or smaller shake options that are lower in calories.

Final Words

The Burger King chocolate shake is a delightful treat, providing a rich taste and a significant calorie count. While it can offer some enjoyment, moderation is key to maintaining a balanced diet. This shake, primarily made up of carbohydrates and fats, serves well as an occasional indulgence rather than a regular dietary staple. From a nutritional standpoint, combining it with healthier food options can help balance your overall intake.