Burger King Chicken Wrap Nutrition

Do you really know how nutritious the Burger King Chicken Wrap is? Learn about its calorie content, protein value, and essential nutrients to make informed choices.

The Burger King Chicken Wrap can be a convenient meal option, blending flavor with essential nutrients. This wrap is crafted with tender chicken and fresh ingredients, making it a delicious choice for a quick lunch or snack.

When it comes to nutrition, knowing what you are consuming is vital. The Chicken Wrap is designed to provide a satisfying meal that complements a balanced diet.

Nutrition Facts

Serving Size 1 wrap (252g)

Amount Per Serving

Calories450

Total Fat	23 g	29%
Saturated Fat	6 g	30%
Trans Fat	0.5 g	3%
Cholesterol	60 mg	20%
Sodium	950 mg	41%
Total Carbohydrate	42 g	15%
Dietary Fiber	2 g	7%
Total Sugars	3 g	6%
Protein	26 g	52%
Vitamin D	–	0%
Calcium	150 mg	15%
Iron	1.2 mg	7%
Potassium	850 mg	20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Burger King Chicken Wrap?

A Burger King Chicken Wrap contains approximately 450 calories.

Is the Chicken Wrap a healthy option?

It can be part of a balanced diet, but awareness of sodium and fat content is important.

What is the main protein source in the Chicken Wrap?

The main protein source is grilled chicken.

Can I customize my Chicken Wrap?

Certainly! You can request additional vegetables or sauces to fit your taste.

Does the Chicken Wrap have any allergens?

Yes, it contains wheat, soy, and may contain other allergens depending on added ingredients.

Verdict

The Burger King Chicken Wrap offers a mix of nutrients along with great taste. With its moderate calorie count and substantial protein content, it can be a beneficial choice when included in a balanced diet. Awareness of its sodium and fat levels can help maintain nutritional goals while enjoying this flavorful option.