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Burger King Chicken Salad

Do you really know how nutritious the Chicken Salad at Burger King is? Uncover valuable insights into its health benefits and calorie content!

Burger King’s Chicken Salad serves as a refreshing and nutritious option for fast food lovers. With a mix of fresh greens, grilled chicken, and a variety of toppings, it appeals to those seeking lighter meal choices.

This salad not only satisfies hunger but also provides essential nutrients, making it a smart choice for health-conscious diners.

Ideal for anyone looking to balance taste and nutrition, it’s perfect for a quick lunch or dinner. Enjoy a guilt-free indulgence the next time your cravings hit!

Nutrition Facts

Serving Size 1 salad (300g)

Amount Per Serving

Calories220

Total Fat 10.00 g 15%
Saturated Fat 2.5 g 12%
Trans Fat 0 g 0%
Cholesterol 50 mg 16%
Sodium 600 mg 26%
Total Carbohydrate 14 g 5%
Dietary Fiber 4 g 16%
Total Sugars 5 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 1 mg 6%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken salad?

Walking
26 minutes

Jogging
20 minutes

Biking
25 minutes

FAQs

How many calories in Burger King Chicken Salad?
A Burger King Chicken Salad contains approximately 220 calories.
Is Chicken Salad a healthy choice?
Yes, with quality ingredients and balanced nutrition, it is a healthier option compared to many fast-food choices.
What are the main components of the salad?
The salad includes greens, grilled chicken, and a variety of fresh toppings.
Can I customize my Chicken Salad?
Absolutely! You can add or remove toppings according to your preference.
Is the salad suitable for anyone on a low-carb diet?
Yes, the Chicken Salad is relatively low in carbohydrates, making it suitable for low-carb diets.

Conclusion

Burger King’s Chicken Salad is a nutritious option packed with lean protein, vitamins, and minerals. Enjoying this salad can aid in maintaining a balanced diet and promoting overall health. It’s a delicious way to indulge while staying mindful of your nutritional needs.


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