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Burger King Chicken Fires

Do you really know how many calories are in Burger King’s Chicken Fries? Learn surprising facts about this popular snack and its nutritional benefits!

Burger King Chicken Fries have become a fan favorite among fast food enthusiasts. These crispy, golden strips of chicken offer a delightful crunch that complements the juicy, tender meat inside.

With their unique shape and flavor, they are perfect for dipping in your favorite sauces.

But how do they fit into a balanced diet? Let’s examine their nutritional profile and see how they stack up in calories, protein, and overall health benefits.

Nutrition Facts

Serving Size 1 portion (100g)

Amount Per Serving

Calories300

Total Fat 18.00 g 23%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 600 mg 26%
Total Carbohydrate 30.00 g 10%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 10 g 20%
Vitamin D 0%
Calcium 5 mg 0%
Iron 0.5 mg 3%
Potassium 350 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Fries?

Walking
31 minutes

Jogging
25 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many calories are in Burger King’s Chicken Fries?
One portion of Chicken Fries contains approximately 300 calories.
Are Burger King’s Chicken Fries a good source of protein?
Yes, they contain about 10 grams of protein per serving, offering a decent protein boost.
Can I find healthier options at Burger King?
Yes, there are salads and grilled chicken options that are lower in calories and more nutritious.
Do Chicken Fries contain any allergens?
They may contain allergens such as wheat and soy. Always check with the restaurant for detailed information.

Verdict

Burger King Chicken Fries deliver a flavorful experience and some nutritional benefits, such as their protein content. While they can fit into an occasional treat, it’s wise to pair them with healthier options to maintain a balanced diet. Enjoy them responsibly as part of an overall nutritious lifestyle!


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