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Burger King Chicken Calories

Do you really know how many calories are in Burger King’s chicken offerings? Discover surprising facts about the nutritional value and benefits of these popular items.

Burger King’s chicken menu is a favorite for many, but aware of the calories? Knowing how many calories are in your meal can help you make healthier choices. Whether indulging in crispy chicken sandwiches or nuggets, it’s important to balance your cravings with your nutritional goals. Read on to reveal the calorie content of these delicious options and learn how they fit into your overall diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories265

Total Fat 15.00 g 19%
Saturated Fat 4.5 g 22%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 840 mg 37%
Total Carbohydrate 13 g 5%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 18 g 36%
Vitamin D 0%
Calcium 0%
Iron 1.0 mg 6%
Potassium 350 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chicken Sandwich?
A Chicken Sandwich from Burger King contains approximately 657 calories.
Are there healthier options at Burger King?
Yes, Burger King offers various salads and grilled items lower in calories.
What is the protein content in a medium Chicken Nugget serving?
A medium Chicken Nugget serving has about 10g of protein.
Can I customize my chicken orders?
Yes, you can customize your chicken orders by selecting different sauces or toppings.
Does Burger King have vegetarian chicken options?
Currently, Burger King does not offer any vegetarian chicken alternatives.

Final Words

Burger King’s chicken items offer a balance of flavor and nutrition. While they can be higher in calories and fat, moderate consumption allows you to enjoy your favorites while maintaining a balanced diet. Remember, mindful choices and portion control are key to enjoying fast food in a healthier way. Always consider pairing these items with fresh salads or vegetables to enhance your meal’s nutritional value.


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