Burger King Cheesy Tots Calories

Do you really know how many calories are in Burger King’s cheesy tots? This popular fast-food side offers unique flavors, but it’s essential to be aware of its nutritional content.

Burger King’s cheesy tots are a beloved side dish, combining crispy potato bites with savory melted cheese. Each large serving is a delightful treat that many people indulge in. Knowing the caloric value can help with dietary planning, prompting health-conscious decisions. While they’re tasty, it’s important to balance enjoyment with nutrition, particularly regarding calories and ingredients in fast food.

Nutrition Facts

Serving Size 1 serving (120g)

Amount Per Serving

Calories320

Total Fat	15 g	19%
Saturated Fat	6 g	30%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	500 mg	22%
Total Carbohydrate	38 g	14%
Dietary Fiber	3 g	11%
Total Sugars	1 g	1%
Protein	4 g	8%
Vitamin D	–	0%
Calcium	60 mg	4%
Iron	0.5 mg	3%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of cheesy tots?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Burger King’s cheesy tots?

A serving of Burger King’s cheesy tots contains approximately 320 calories.

Are cheesy tots a healthy snack option?

While cheesy tots are delicious, they should be enjoyed in moderation due to their high calorie and fat content.

What ingredients are in cheesy tots?

Cheesy tots are made from seasoned potatoes combined with melted cheese for added flavor.

Can I find nutritional information for other Burger King items?

Yes, Burger King provides nutritional information for all their menu items on their official website.

What is the best way to enjoy cheesy tots?

Cheesy tots are best enjoyed hot and crispy, paired with your favorite dipping sauce for extra flavor.

Final Words

Cheesy tots from Burger King offer a tempting combination of flavors; however, they should be consumed mindfully. With 320 calories per serving, they provide a delightful treat but should be balanced with nutritious foods in your diet. Enjoying this side occasionally can fit into a healthy lifestyle, allowing for indulgence without compromising overall dietary goals.