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Burger King Bk Stacker

Are you curious about the nutritional content of the Burger King BK Stacker? Find out surprising insights about its calorie count and health benefits!

The Burger King BK Stacker is a delicious yet indulgent choice for fast food lovers. Featuring multiple layers of flame-grilled beef, cheese, and special sauces, it satisfies cravings while being a calorie-dense option.

This iconic burger is not just a treat; it also packs significant protein. Serious food enthusiasts often explore its nutritional profile to make informed choices. Knowing what’s inside can help you balance it within a healthy diet.

Nutrition Facts

Serving Size 1 burger (220g)

Amount Per Serving

Calories650

Total Fat 43.00 g 66%
Saturated Fat 19 g 95%
Trans Fat 1 g 5%
Cholesterol 110 mg 37%
Sodium 1130 mg 49%
Total Carbohydrate 35 g 12%
Dietary Fiber 2 g 8%
Total Sugars 6 g 12%
Protein 37 g 74%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the BK Stacker?

Walking
40 minutes

Jogging
31 minutes

Biking
29 minutes

Swimming
29 minutes

FAQs

How many calories are in a BK Stacker?
A BK Stacker contains approximately 650 calories.
What are the key ingredients in a BK Stacker?
The BK Stacker features multiple beef patties, cheese, special sauce, and a sesame seed bun.
Is the BK Stacker customizable?
Absolutely! You can add or remove toppings to suit your taste.
What is the protein content of a BK Stacker?
The BK Stacker contains about 37 grams of protein, making it a filling choice.
Are there healthier options at Burger King?
Yes, Burger King offers grilled chicken and salads for a lighter meal option.

Final Words

The Burger King BK Stacker offers a hefty serving of protein and satisfies savory cravings. While it’s rich in calories and fats, moderate consumption can fit into a balanced diet. Consider pairing it with healthier sides to enhance your meal without compromising your nutritional goals.


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