Burger King Big Fish Sandwich

Are you curious about the Burger King Big Fish Sandwich? Find out the nutritional benefits and surprising facts that make it a favorite choice!

The Burger King Big Fish Sandwich is a delightful option for seafood lovers seeking a quick meal. This sandwich features a crispy fish fillet, tartar sauce, and fresh lettuce, all nestled in a soft bun. With a growing interest in healthy eating, more consumers are exploring lighter alternatives to traditional beef burgers. Not only is this sandwich satisfying, but it also packs significant nutritional benefits that make it a worthy choice on the menu. Let’s explore what makes the Big Fish Sandwich a catch!

Nutrition Facts

Serving Size 1 sandwich (150g)

Amount Per Serving

Calories500

Total Fat 24 g 31%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 780 mg 34%
Total Carbohydrate 56 g 20%
Dietary Fiber 3 g 11%
Total Sugars 4 g 4%
Protein 17 g 34%
Vitamin D 0 mcg 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 350 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Big Fish Sandwich?

Walking
50 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a Big Fish Sandwich?
A Big Fish Sandwich contains approximately 500 calories.
What are the main ingredients in the Big Fish Sandwich?
The sandwich includes a crispy fish fillet, tartar sauce, and lettuce on a soft bun.
Is the Big Fish Sandwich a healthy option?
It can be considered a lighter alternative to beef burgers, but watch the sodium content.
Can I customize my Big Fish Sandwich?
Definitely! You can add or remove ingredients to suit your taste.
Does the Big Fish Sandwich contain any allergens?
Yes, it contains fish and may contain gluten and other allergens.

Final Words

The Burger King Big Fish Sandwich offers a delicious seafood option for those seeking variety in their meals. Its nutritional profile includes beneficial proteins and a moderate amount of healthy fats. Including this sandwich in a balanced diet can provide satisfaction without a heavy calorie load. Consuming it occasionally can contribute positively to overall dietary goals.


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