Burger King 8 Piece Mozzarella Sticks Calories

Do you really know how many calories are in Burger King’s 8-piece mozzarella sticks? Discover surprising nutritional insights that can help you make informed choices!

For cheese lovers, Burger King’s 8-piece mozzarella sticks offer a tasty treat that pairs wonderfully with dipping sauces. Each serving is perfect for sharing or enjoying as a snack. However, knowing the calorie count and nutritional breakdown is essential for those mindful of their dietary intake. These crispy, golden cheese sticks deliver a savory experience, but how do they fit into your meal plan? Let’s take a closer look at the nutritional benefits and calories.

Nutrition Facts

Serving Size 8 pieces (136 g)

Amount Per Serving

Calories320

Total Fat	19 g	24%
Saturated Fat	11 g	55%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	600 mg	26%
Total Carbohydrate	30 g	11%
Dietary Fiber	1 g	4%
Total Sugars	2 g	0%
Protein	11 g	22%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	0.9 mg	5%
Potassium	110 mg	2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of mozzarella sticks?

Walking

32 minutes

Jogging

20 minutes

Biking

25 minutes

Swimming

30 minutes

FAQs

How many calories are in Burger King’s mozzarella sticks?

There are 320 calories in an 8-piece serving of mozzarella sticks at Burger King.

Are mozzarella sticks a healthy snack choice?

While they are delicious, mozzarella sticks are high in calories and fats, so moderation is key.

What dipping sauces go well with mozzarella sticks?

Marinara and ranch dressing are popular choices for dipping mozzarella sticks.

Can mozzarella sticks fit into a balanced diet?

In moderation, mozzarella sticks can be enjoyed as part of a balanced diet, especially when paired with healthier options.

Do mozzarella sticks have any nutritional benefits?

Mozzarella sticks provide protein and calcium, which are beneficial for muscle and bone health.

Final Words

Burger King’s mozzarella sticks are a delightful option for those seeking indulgence. With 320 calories in an 8-piece serving, incorporating them into a meal plan is possible with mindfulness. They supply protein and calcium but are also high in fats and sodium. Balance and portion control are vital when savoring this cheesy comfort food.