Bacon Melt Burger King

Do you really know the nutritional value of a Bacon Melt from Burger King? Find out surprising insights about this delicious treat.

The Bacon Melt Burger from Burger King is more than just a savory indulgence; it combines crispy bacon, melted cheese, and a juicy beef patty, all nestled in a soft bun.

Many people crave this satisfying meal, but it’s important to consider its nutritional aspects.

This burger can be a delicious treat, especially when enjoyed occasionally.

Let’s explore the Bacon Melt’s nutritional benefits and serving size to help you make informed choices.

Nutrition Facts

Serving Size 1 burger (200g)

Amount Per Serving

Calories650

Total Fat	40.00 g	51%
Saturated Fat	18 g	90%
Trans Fat	0.5 g	3%
Cholesterol	90 mg	30%
Sodium	1050 mg	46%
Total Carbohydrate	45 g	16%
Dietary Fiber	2 g	7%
Total Sugars	6 g	6%
Protein	30 g	60%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	2 mg	10%
Potassium	600 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bacon Melt?

Walking

45 minutes

Jogging

30 minutes

Biking

25 minutes

Swimming

31 minutes

FAQs

How many calories are in a Bacon Melt Burger from Burger King?

A Bacon Melt Burger contains approximately 650 calories.

Are there healthier options available at Burger King?

Yes, Burger King offers several grilled options and salads that are lower in calories and fat.

What is the main protein source in the Bacon Melt?

The primary protein source is the beef patty, along with added cheese and bacon.

Can I customize my Bacon Melt at Burger King?

Certainly! You can add or remove toppings and ingredients to create your perfect burger.

Is the Bacon Melt suitable for a low-carb diet?

The Bacon Melt contains significant carbohydrates, mainly from the bun, so it may not be ideal for a strict low-carb diet.

Verdict

The Bacon Melt Burger from Burger King offers a tasty combination of flavors and essential nutrients. With its high protein and moderate fat content, it can satisfy cravings while providing energy.

Enjoying this burger occasionally as part of a balanced diet can be a delightful experience without compromising overall health.