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Mild Wings From Buffalo Wild Wings

Do you know how many calories are in Buffalo Wild Wings’ mild wings? Discover the nutritional benefits and fun facts about this popular dish!

Buffalo Wild Wings’ mild wings offer a delicious way to indulge without overwhelming your palate or your waistline.

These wings are perfect for those who appreciate flavor but want to avoid excessive heat.

Mild wings are typically covered in a flavorful, creamy sauce that enhances the taste while providing a satisfying comfort food experience.

Best of all, these wings can fit into a balanced diet, making them an ideal choice for any gathering or casual night in.

Nutrition Facts

Serving Size 6 wings (100g)

Amount Per Serving

Calories290

Total Fat 18 g 28%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 700 mg 30%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 20 g 40%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of mild wings?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Buffalo Wild Wings’ mild wings?
One serving (6 wings) contains approximately 290 calories.
What are the main nutrients in mild wings?
Mild wings are rich in protein and contain healthy fats, making them a satisfying meal option.
Are Buffalo Wild Wings’ mild wings gluten-free?
While the wings themselves are gluten-free, avoid cross-contamination by checking the sauce and preparation methods.
Can I enjoy mild wings on a diet?
Absolutely! Moderation is key, and they can fit well into a balanced diet.
What dipping sauces pair well with mild wings?
Ranch and blue cheese dressings complement mild wings perfectly, enhancing their flavor.

Verdict

Mild wings from Buffalo Wild Wings are not just a tasty treat; they provide a significant source of protein and healthy fats.

With a serving size that fits into most dietary plans, these wings can be part of a balanced diet.

Whether for game day or a casual dinner, enjoying mild wings might just add a flavorful yet nutritious punch to your meal choices.


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