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Lowest Calorie Sauce At Buffalo Wild Wings

Do you know which sauce at Buffalo Wild Wings has the lowest calories? Discover surprising facts about the healthiest sauce options and enjoy your wings without the guilt!

Buffalo Wild Wings is famous for its vibrant sauces, perfect for livening up your meal.

However, for those keeping an eye on their calorie intake, choosing the right sauce is key.

The lowest calorie sauce at Buffalo Wild Wings is the classic “Green Chile Ranch.”

With its flavorful blend, it provides a great taste without packing in extra calories.

This sauce is perfect for those who want to enjoy their wings guilt-free while still savoring every bite.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories80

Total Fat 8.00 g 10%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 320 mg 14%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Green Chile Ranch sauce?

Walking
25 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

What is the healthiest sauce at Buffalo Wild Wings?
The Green Chile Ranch sauce is the lowest in calories.

How many calories are in the Green Chile Ranch sauce?
There are approximately 80 calories in 2 tablespoons of Green Chile Ranch sauce.

Can I customize my sauce at Buffalo Wild Wings?
Absolutely! You can mix and match sauces to suit your taste.

Is it possible to enjoy wings while on a diet?
Yes! Choosing lower-calorie sauces like Green Chile Ranch can help you enjoy wings on a diet.

Are there any zero-calorie sauces available?
While there are few true zero-calorie sauces, many are very low in calories, allowing for guilt-free enjoyment.

Final Words

The Green Chile Ranch sauce at Buffalo Wild Wings is a delicious way to enjoy your wings while keeping your calorie intake low.

This flavorful sauce packs a punch with minimal calories, making it a perfect choice for health-conscious diners.

Incorporating lower-calorie options into your diet can contribute to a balanced eating plan while still allowing enjoyment of your favorite foods.


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