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Eating Healthy At Buffalo Wild Wings

Are you aware of how to make healthier choices at Buffalo Wild Wings? Discover the nutritional insights that make dining there guilt-free.

Buffalo Wild Wings is synonymous with wings and sports, but it doesn’t have to derail your healthy eating habits.

There are numerous options to satisfy your cravings without sacrificing your nutritional goals.

From grilled chicken to fresh salads, this popular eatery offers a variety of choices.

Navigating the menu with awareness can transform your dining experience into a deliciously healthy one.

Nutrition Facts

Serving Size 100g of Grilled Chicken

Amount Per Serving

Calories165

Total Fat 7.00 g 11%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 580 mg 25%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 31 g 62%
Vitamin D – 0%
Calcium – 0%
Iron 0.9 mg 5%
Potassium 320 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of grilled chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What healthy options are available at Buffalo Wild Wings?
Buffalo Wild Wings offers grilled chicken, salads, and various sauces that are lower in calories.
Are the wings at Buffalo Wild Wings healthy?
Wings can be enjoyable in moderation; opt for grilled or baked options to keep it healthier.
How can I make my meal healthier?
Choose lean proteins, skip heavy sauces, and complement your meal with veggies or salads.
What is the nutrition in a side salad?
A side salad typically contains around 150 calories with a good amount of fiber and vitamins.
Can I customize my order?
Yes, you can customize your order by selecting different sauces and sides according to your preference.

Verdict

Choosing healthier options at Buffalo Wild Wings can help you enjoy dining out while maintaining a nutritious diet.

With grilled proteins and fresh salads on the menu, you can satisfy your cravings guilt-free.

Always pay attention to portion sizes and ingredient choices to ensure a well-balanced meal that supports your health goals.


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