Buffalo Wild Wings Salads

Do you really know how nutritious Buffalo Wild Wings salads are? Discover the surprising benefits and wholesome ingredients packed in your favorite restaurant salads!

Buffalo Wild Wings salads are a delicious and nutritious option for those seeking a lighter meal. Packed with fresh ingredients, these salads offer a balance of crunch and protein that tantalizes the taste buds.

With several varieties to choose from, each salad is crafted to satisfy both hunger and nutritional needs. Enjoying a salad from Buffalo Wild Wings not only tickles your palate but also fuels your body with essential nutrients.

Ideal for anyone looking to maintain a healthy lifestyle, their salads bring a delectable approach to nutrition. Let’s dive in and unveil the many good things these salads have to offer!

Nutrition Facts

Serving Size 1 large salad (450g)

Amount Per Serving

Calories350

Total Fat	18 g	28%
Saturated Fat	3.5 g	17%
Trans Fat	0 g	0%
Cholesterol	65 mg	22%
Sodium	900 mg	39%
Total Carbohydrate	30 g	10%
Dietary Fiber	5 g	20%
Total Sugars	4 g	8%
Protein	26 g	52%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	2 mg	11%
Potassium	600 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Buffalo Wild Wings salad?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What types of salads are available at Buffalo Wild Wings?

Buffalo Wild Wings offers a variety of salads, including the Chicken Caesar, Garden Salad, and Asian Chicken Salad, each with fresh ingredients.

Are Buffalo Wild Wings salads gluten-free?

Many salads can be made gluten-free by omitting croutons and checking with the staff regarding dressings.

How can I customize my Buffalo Wild Wings salad?

You can customize your salad by choosing different dressings, adding or removing proteins, and selecting extra toppings.

Do Buffalo Wild Wings salads contain preservatives?

The salads are made with fresh ingredients, but it’s always best to check for specific preservatives with staff or on the menu.

Are the salads suitable for weight loss?

Yes, Buffalo Wild Wings salads can be part of a weight loss plan due to their controlled calorie counts and high protein content.

Verdict

Buffalo Wild Wings salads are a fantastic way to enjoy a nutritious meal while indulging your taste buds. With a great balance of protein, healthy fats, and fiber, they support a well-rounded diet. The variety of ingredients not only boosts their nutritional profile but makes each salad a delightful experience. Including these salads in your regular meal plans can contribute significantly to your overall health while satisfying your cravings.