Buffalo Wild Wings Dry Rub Nutrition

Do you really know how many calories are in Buffalo Wild Wings dry rub? Discover surprising facts about its nutrition and how it fits into your diet.

Buffalo Wild Wings dry rubs add flavor to your meals while being mindful of your health.

These delicious seasonings often boast lower calories compared to saucy alternatives, making them a great choice for flavor seekers.

The balance of spices provides not only taste but also some nutritional benefits.

So, let’s unpack the nutrition facts, typical serving size, and the health benefits of indulging in these flavorful rubs.

Nutrition Facts

Serving Size 1 ounce (28g)

Amount Per Serving

Calories80

Total Fat	3.5 g	5%
Saturated Fat	0.5 g	3%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	420 mg	18%
Total Carbohydrate	7 g	3%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	2 g	4%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Buffalo Wild Wings dry rub?

Walking

38 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Buffalo Wild Wings dry rub?

Buffalo Wild Wings dry rub contains approximately 80 calories per serving.

Are the dry rubs healthier than their sauces?

Yes, the dry rubs are generally lower in calories and sugar compared to the sauces.

What are the main ingredients in the dry rubs?

The dry rubs typically contain a mix of spices, salt, and herbs without added sugars.

Can the dry rubs be used on any type of meat?

Absolutely! They can enhance the flavor of chicken, pork, beef, and even vegetables.

Do the dry rubs contain gluten?

Most dry rubs are gluten-free, but it’s always best to check the label for specific products.

Verdict

Buffalo Wild Wings dry rubs are a flavorful and lower-calorie alternative to traditional sauces. They offer a satisfying taste without compromising on nutrition, featuring a mix of spices with minimal fat and sodium. Incorporating these dry rubs into a balanced diet can enhance meals while helping you stay mindful of your caloric intake. Enjoy them as a versatile seasoning on a variety of dishes.