Buffalo Wild Wings Boneless Wings Calories

Do you really know how many calories are in Buffalo Wild Wings’ boneless wings? Discover surprising facts about their nutritional content and health benefits.

Buffalo Wild Wings’ boneless wings are a popular choice for those craving a delicious snack or meal.

However, understanding their calorie content can help you make informed decisions about your diet.

With an average of 290 calories per serving, these tasty morsels are packed with flavor but also come with a hefty caloric load.

Exploring their nutritional aspects not only satisfies your curiosity but can also aid in maintaining a balanced diet.

Nutrition Facts

Serving Size 6 pieces (85g)

Amount Per Serving

Calories290

Total Fat	11 g	17%
Saturated Fat	3.5 g	17%
Trans Fat	0 g	0%
Cholesterol	55 mg	18%
Sodium	880 mg	38%
Total Carbohydrate	25 g	9%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	17 mg	2%
Iron	1.5 mg	8%
Potassium	250 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of boneless wings?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Buffalo Wild Wings boneless wings?

A serving of six boneless wings contains approximately 290 calories.

What are the main nutritional components of boneless wings?

They primarily contain protein, fat, and carbohydrates, making them a calorie-dense option.

Can I enjoy boneless wings as part of a healthy diet?

Yes, but moderation is key, and they should be balanced with other nutritious foods.

Are buffalo sauce and other dips included in the calorie count?

No, additional sauces and dips can add extra calories to your meal.

What is the best way to enjoy boneless wings healthily?

Consider pairing them with a side of veggies or a salad to enhance nutritional value.

Verdict

Buffalo Wild Wings’ boneless wings offer a delightful mix of flavor and protein. While they contain a notable amount of calories, indulging occasionally in this savory treat can fit into a balanced diet.

Pairing them with healthier options, such as vegetables, maximizes their nutritional benefits, keeping your meals exciting and enjoyable without compromising health.