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Buffalo Wild Wings Bone In

Do you really know how many calories are in Buffalo Wild Wings bone-in wings? Discover surprising facts about their nutrition and health benefits!

Buffalo Wild Wings is a favorite spot for wing lovers, especially when it comes to their bone-in variety.

These tasty wings are not just delicious; they also pack a punch in terms of nutrition.

With a perfect blend of protein and healthy fats, they can fit into many diets and meal plans.

Whether you’re enjoying them during a game or a night out, knowing their nutritional value empowers you to make informed choices.

Nutrition Facts

Serving Size 1 large wing (25g)

Amount Per Serving

Calories99

Total Fat 7.0 g 11%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 43 mg 14%
Sodium 465 mg 20%
Total Carbohydrate 0.0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 9.4 g 19%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Buffalo Wild Wings bone-in?

Walking
35 minutes

Jogging
25 minutes

Biking
21 minutes

Swimming
22 minutes

FAQs

How many calories are in Buffalo Wild Wings bone-in wings?
A serving of Buffalo Wild Wings bone-in wings contains approximately 99 calories per wing.
Are Buffalo Wild Wings healthy?
While they are high in protein, they can also be high in sodium and fat, so moderation is key.
What’s the best way to enjoy Buffalo Wild Wings?
Pair them with healthy sides like celery sticks and carrot sticks to balance your meal!
Can I customize the flavor of my wings?
Absolutely! Buffalo Wild Wings offers a variety of sauces and seasonings to choose from.
Are there gluten-free options?
Yes, Buffalo Wild Wings provides gluten-free wings when ordered without sauce.

Verdict

Buffalo Wild Wings bone-in wings are not only a delicious treat but also provide beneficial nutrients, including a solid amount of protein.

They can play a role in a balanced diet when enjoyed in moderation and paired with healthier sides.

With choices around flavor and portion size, they can fit well into many dietary preferences, making them a popular choice among Wing lovers.


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