Buffalo Wild Wings Blue Cheese

Do you really know how nutritious Buffalo Wild Wings blue cheese is? Discover surprising facts about this beloved dipping sauce that might change your food choices.

Buffalo Wild Wings blue cheese dressing is more than just a condiment; it’s a flavorful addition to your meals that many relish. With its creamy texture and tangy flavor, it pairs well with wings, salads, and various appetizers.

But what nutritional value does it bring to the table? Knowing the health benefits of blue cheese dressing can help you make informed choices.

Whether you’re drizzling it over a fresh salad or dipping your chicken wings, understanding its nutritional profile is essential for maintaining a balanced diet. Let’s take a closer look at Buffalo Wild Wings blue cheese dressing and see why it might deserve a place on your plate.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories140

Total Fat	15.00 g	23%
Saturated Fat	4.5 g	23%
Trans Fat	0 g	0%
Cholesterol	15 mg	5%
Sodium	240 mg	10%
Total Carbohydrate	2 g	1%
Dietary Fiber	0 g	0%
Total Sugars	1 g	1%
Protein	1 g	2%
Vitamin D	–	0%
Calcium	80 mg	8%
Iron	0.1 mg	1%
Potassium	50 mg	1%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Buffalo Wild Wings blue cheese dressing?

Walking

40 minutes

Jogging

26 minutes

Biking

27 minutes

Swimming

31 minutes

FAQs

How many calories are in Buffalo Wild Wings blue cheese?

A serving of Buffalo Wild Wings blue cheese dressing contains approximately 140 calories.

Is buffalo wild wings blue cheese dressing healthy?

While it is rich in flavor, Buffalo Wild Wings blue cheese dressing is high in fats, especially saturated fat. Moderation is key.

Can I use blue cheese dressing on salads?

Absolutely! It adds a creamy and tangy flavor that complements many salads well.

What makes Buffalo Wild Wings blue cheese unique?

Its unique blend of creamy cheese and savory spices sets it apart from generic blue cheese dressings.

Is Buffalo Wild Wings blue cheese gluten-free?

Yes, it is generally considered gluten-free, but always check the packaging for specific allergens.

Final Words

Buffalo Wild Wings blue cheese dressing delivers a burst of flavor that enhances your meals. While it’s higher in fat and calories, enjoying it in moderation can add necessary flavor without completely derailing your dietary goals. Incorporating blue cheese dressing into a varied diet can bring pleasure to your meals while still supporting a balanced nutritional intake.