Buffalo Wild Wings Blackened Chicken Salad

Curious about how wholesome and satisfying the Buffalo Wild Wings blackened chicken salad is? Discover its nutritional benefits and calorie details today!

If you’re looking for a delicious and nutritious dish, the Buffalo Wild Wings blackened chicken salad is an excellent choice. This salad combines spicy, blackened chicken with fresh greens, providing a satisfying crunch and a burst of flavor.

Topped with a zesty dressing, it not only pleases the palate but also nourishes the body.

Packed with protein and low in carbs, this salad is perfect for health-conscious eaters seeking a fulfilling meal option.

Let’s dig deeper into its nutritional profile and health perks.

Nutrition Facts

Serving Size 1 salad (350g)

Amount Per Serving

Calories450

Total Fat	30.00 g	39%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	115 mg	38%
Sodium	1560 mg	68%
Total Carbohydrate	20 g	7%
Dietary Fiber	5 g	18%
Total Sugars	3 g	0%
Protein	30 g	60%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this salad?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

FAQs

How many calories are in a Buffalo Wild Wings blackened chicken salad?

A Buffalo Wild Wings blackened chicken salad contains approximately 450 calories.

Is the blackened chicken salad healthy?

Yes, it is rich in protein and vegetables, making it a healthy meal option.

What are the key ingredients in this salad?

It features blackened chicken, mixed greens, cheese, and a tangy dressing.

Can I customize this salad?

Absolutely! You can add or remove toppings according to your dietary preferences.

Is it suitable for weight loss?

Yes, it’s a low-carb, high-protein option that can fit into weight loss plans.

Final Words

The Buffalo Wild Wings blackened chicken salad is not only a treat for the taste buds, but it’s also packed with essential nutrients. Offering a good source of protein, it supports muscle health and keeps you feeling satisfied.

Additionally, the fresh greens contribute vitamins and minerals essential for overall well-being. Including this hearty salad in your diet promotes a balanced lifestyle and provides an easy way to enjoy nutritious food.