Buffalo Wild Wings Asian Zing Chicken Salad

Do you really know how many calories are in Buffalo Wild Wings’ Asian Zing Chicken Salad? Discover surprising facts about its nutritional benefits and delicious flavors.

Buffalo Wild Wings’ Asian Zing Chicken Salad delivers a unique twist to your typical salad with its punchy flavor profile.

This dish features juicy, grilled chicken that’s tossed in the iconic Asian Zing sauce, a perfect blend of sweet and spicy.

Loaded with fresh greens and a variety of vegetables, it’s not just a hearty meal but a nutrition powerhouse, showcasing essential vitamins and minerals.

Getting the best of both worlds, this salad not only satisfies your cravings but also aligns with healthy eating.

Explore how this delightful dish can fit into your balanced diet!

Nutrition Facts

Serving Size 1 salad (340g)

Amount Per Serving

Calories600

Total Fat	30.00 g	37%
Saturated Fat	9.00 g	45%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	1180 mg	51%
Total Carbohydrate	52 g	19%
Dietary Fiber	6 g	21%
Total Sugars	8 g	16%
Protein	40 g	80%
Vitamin D	0 mcg	0%
Calcium	80 mg	6%
Iron	2.3 mg	13%
Potassium	800 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken salad?

Walking

39 minutes

Jogging

25 minutes

Biking

19 minutes

Swimming

25 minutes

FAQs

How many calories are in the Asian Zing Chicken Salad?

The Asian Zing Chicken Salad contains approximately 600 calories per serving.

What are the main ingredients in this salad?

Key ingredients include grilled chicken, Asian Zing sauce, mixed greens, and a variety of vegetables.

Is the salad gluten-free?

Yes, you can request a gluten-free version by omitting certain ingredients or toppings.

Are there healthier options at Buffalo Wild Wings?

Absolutely! Buffalo Wild Wings offers various salads and grilled chicken options that are low in calories.

Can I customize my salad?

Yes, you can customize your salad by adding or removing ingredients to fit your nutritional needs.

Conclusion

Buffalo Wild Wings’ Asian Zing Chicken Salad provides a delightful balance of flavors and essential nutrients. With a generous serving of protein and a mix of greens, it supports muscle health and promotes satiety. Including this salad in your diet can help maintain energy levels while satisfying your taste buds. Enjoy it as part of a well-rounded meal plan to maximize its health benefits.