Buffalo Chicken Tots Buffalo Wild Wings

Do you really know how nutritious Buffalo Chicken Tots from Buffalo Wild Wings can be? Discover surprising facts about this flavorful dish!

Buffalo Chicken Tots are a crowd-pleasing favorite at Buffalo Wild Wings, combining crispy tater tots with spicy buffalo chicken, drizzled in tangy sauce.

These bite-sized delights are not only delicious but can fit into your meal plan when enjoyed in moderation.

Loaded with flavor, they make an excellent snack during game day or a fun option for gatherings.

Plus, when prepared thoughtfully, they can offer some nutritional benefits to support your active lifestyle.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories350

Total Fat	22.0 g	34%
Saturated Fat	5.0 g	25%
Trans Fat	0 g	0%
Cholesterol	40 mg	13%
Sodium	800 mg	35%
Total Carbohydrate	25.0 g	9%
Dietary Fiber	3.0 g	11%
Total Sugars	2.0 g	2%
Protein	15.0 g	30%
Vitamin D	–	0%
Calcium	150 mg	15%
Iron	2.0 mg	11%
Potassium	500 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Buffalo Chicken Tots?

Walking

35 minutes

Jogging

25 minutes

Biking

25 minutes

Swimming

40 minutes

FAQs

How many calories are in Buffalo Chicken Tots?

One serving of Buffalo Chicken Tots contains approximately 350 calories.

Are there any healthy alternatives?

Yes, consider swapping out traditional frying for baking to reduce fat content.

What is the primary source of protein in Buffalo Chicken Tots?

The primary protein source is the buffalo chicken used in the dish.

Can Buffalo Chicken Tots fit into a balanced diet?

Absolutely! Enjoy them in moderation as part of a varied diet.

What are some ways to make them healthier?

Add more vegetables and opt for lower-fat cheese to enhance the nutritional profile.

Verdict

Buffalo Chicken Tots are not just a tasty treat; they can provide important nutrients when enjoyed in moderation. The combination of protein from the chicken and carbohydrates from the tots makes them a satisfying snack or meal option.

These tots can be part of a balanced diet as long as you make mindful choices and practice moderation. Give them a try, and enjoy their delicious appeal while reaping some nutritional benefits!