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10 Piece Boneless Wings Buffalo Wild Wings

Do you really know how many calories are in Buffalo Wild Wings’ 10 piece boneless wings? Discover surprising facts about their nutrition and impact on your diet.

Buffalo Wild Wings’ 10 piece boneless wings are a fan favorite for a reason.

Their tender meat and bold flavors make them irresistible.

But how do they fit into a healthy lifestyle?

Gaining knowledge about their nutritional profile can help you make informed choices while enjoying this popular dish.

Packed with protein and flavor, these wings can be part of a delicious meal without overstepping your dietary goals.

Nutrition Facts

Serving Size 10 pieces (192g)

Amount Per Serving

Calories440

Total Fat 27 g 34%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 104 mg 35%
Sodium 1880 mg 82%
Total Carbohydrate 16 g 6%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 36 g 72%
Vitamin D – 0%
Calcium – 0%
Iron 1.5 mg 8%
Potassium 620 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
44 minutes

Jogging
35 minutes

Biking
29 minutes

FAQs

How many calories are in 10 piece boneless wings from Buffalo Wild Wings?
A serving contains approximately 440 calories.
Are there healthier options at Buffalo Wild Wings?
Yes, Buffalo Wild Wings offers salads and grilled items for lighter meal choices.
What is the primary source of protein in these wings?
The primary protein source is the boneless chicken breast used in the wings.
Can I customize the sauce on my wings?
Absolutely! You can choose from a variety of sauces to complement your wings.
Are boneless wings gluten-free?
The boneless wings are not inherently gluten-free but can be prepared without gluten upon request.

Verdict

Buffalo Wild Wings’ 10 piece boneless wings offer a delightful balance of flavor and nutrition.

With a significant protein content and a mix of essential nutrients, they can fit into your diet when consumed mindfully.

Enjoy them alongside healthier sides like salads or vegetables for a more balanced meal experience.


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