Turkey Bacon Ranch Wrap Arbyʼs

Do you really know how many calories are in Arby’s Turkey Bacon Ranch Wrap? Discover valuable insights about this tasty option and its nutritional benefits!

The Turkey Bacon Ranch Wrap from Arby’s is a delicious and hearty choice for those seeking a flavorful meal. This wrap combines savory turkey bacon, fresh lettuce, and a creamy ranch dressing, all wrapped in a soft tortilla. It’s perfect for a quick lunch or a satisfying snack on the go. With its blend of flavors and textures, this wrap not only tantalizes the taste buds but also provides essential nutrients, making it a great addition to your meal choices. Explore the nutritional benefits packed within each bite.

Nutrition Facts

Serving Size 1 wrap (200g)

Amount Per Serving

Calories470

Total Fat	27 g	35%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	1090 mg	47%
Total Carbohydrate	36 g	13%
Dietary Fiber	4 g	14%
Total Sugars	3 g	0%
Protein	26 g	52%
Vitamin D	–	0%
Calcium	136 mg	10%
Iron	1.8 mg	10%
Potassium	500 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Turkey Bacon Ranch Wrap?

Walking

37 minutes

Jogging

22 minutes

Biking

20 minutes

Swimming

29 minutes

FAQs

How many calories are in a Turkey Bacon Ranch Wrap?

A Turkey Bacon Ranch Wrap contains approximately 470 calories.

Is Turkey Bacon healthy?

Yes, turkey bacon is generally lower in fat and calories compared to traditional pork bacon, making it a healthier choice.

What are the main ingredients in the Turkey Bacon Ranch Wrap?

The wrap typically includes turkey bacon, ranch dressing, lettuce, and a tortilla.

Can I customize my Turkey Bacon Ranch Wrap?

Absolutely! You can customize it by adding or removing ingredients as per your preference.

What makes the Turkey Bacon Ranch Wrap a good option?

It offers a delicious combination of flavors along with a wholesome nutrient profile, making it a satisfying meal.

Verdict

The Turkey Bacon Ranch Wrap from Arby’s provides a delightful blend of flavors and essential nutrients. With a balanced mix of protein, fats, and carbohydrates, it can fit well into a nutritious diet. Enjoy this wrap as part of your meals to savor its taste while reaping its health benefits.