Mint Chocolate Chip Shake Arbyʼs

Have you tried the mint chocolate chip shake at Arby’s? This delicious treat surprises many with its rich flavor and nutritional benefits!

Mint chocolate chip shakes from Arby’s offer a delightful blend of mint and chocolate, perfect for a refreshing dessert. These shakes are not just about taste; they also provide a creamy texture that many enjoy.

Packed with flavor, Arby’s version is a crowd favorite, especially during warmer months.

Indulging in this shake can satisfy sweet cravings while still providing some essential nutrients.

Nutrition Facts

Serving Size 1 large shake (500g)

Amount Per Serving

Calories820

Total Fat	40.00 g	51%
Saturated Fat	24 g	120%
Trans Fat	1 g	5%
Cholesterol	120 mg	40%
Sodium	170 mg	7%
Total Carbohydrate	110 g	40%
Dietary Fiber	2 g	7%
Total Sugars	96 g	192%
Protein	9 g	18%
Vitamin D	0 IU	0%
Calcium	400 mg	30%
Iron	0.5 mg	3%
Potassium	700 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of mint chocolate chip shake?

Walking

26 minutes

Jogging

20 minutes

Biking

25 minutes

Swimming

35 minutes

FAQs

How many calories are in a mint chocolate chip shake from Arby’s?

A large mint chocolate chip shake from Arby’s contains approximately 820 calories.

What are the ingredients in Arby’s mint chocolate chip shake?

Ingredients typically include vanilla ice cream, mint flavoring, chocolate chips, and whipped cream.

Is the shake suitable for vegetarians?

Yes, the mint chocolate chip shake is suitable for vegetarians.

Can I customize my shake?

Yes, Arby’s allows customization, such as adding or removing toppings.

Verdict

The mint chocolate chip shake at Arby’s offers both indulgence and some nutritional value, making it a worthy occasional treat. With key nutrients and a delightful flavor, it can fit into a balanced diet if enjoyed in moderation. Always consider portion sizes and overall dietary needs when indulging in sweet treats.