How Many Calories In Arbyʼs Buffalo Chicken Sandwich
The Arby’s Buffalo Chicken Sandwich is a favorite among fast-food enthusiasts, known for its bold flavors and crispy texture. A typical serving size is one sandwich, weighing in at approximately 230 grams. This sandwich doesn’t just satisfy hunger; it packs a notable calorie count that deserves attention. The calorie content is key for those mindful of their diets, making it essential to keep track of what you’re consuming when indulging in this savory treat.
Nutrition Facts
Serving Size 1 sandwich (230g)
Amount Per Serving
Calories450
| Total Fat | 23 g | 35% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 70 mg | 23% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 4% |
| Protein | 23 g | 46% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 420 mg | 12% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this sandwich?
FAQs
Final Words
Arby’s Buffalo Chicken Sandwich delivers a satisfying combination of flavor and nutritional benefits, often appealing to those looking for a quick meal. With a notable calorie count and a balance of protein, fats, and carbohydrates, it can fit into a balanced diet when consumed mindfully. Consider its nutritional value when deciding whether to indulge in this popular option.
