How Many Calories In Arbyʼs Beef And Cheddar
Arby’s Beef and Cheddar is a beloved choice for many fast-food enthusiasts.
Packed with flavors and served in a soft bun, it’s important to know its nutritional information.
A standard serving of Arby’s Beef and Cheddar measures approximately 5.4 ounces.
But, how many calories does it actually contain? Let’s break it down to comprehend its place in a balanced diet.
Nutrition Facts
Serving Size 1 sandwich (153g)
Amount Per Serving
Calories450
| Total Fat | 26 g | 40% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 970 mg | 42% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | 0% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | 220 mg | 17% |
| Iron | 3 mg | 15% |
| Potassium | 450 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Beef and Cheddar?
FAQs
Final Words
Arby’s Beef and Cheddar offers a convenient meal option for many, contributing to protein intake while being rich in flavor.
While moderate consumption is key, it provides satisfaction and energy for an active lifestyle.
Enjoy responsibly as part of a varied and balanced diet.
