Crispy Chicken Salad Arbyʼs

Do you really know the nutritional benefits of Arby’s Crispy Chicken Salad? Discover why this tasty option can be a smart addition to your meals!

Crispy Chicken Salad from Arby’s combines fresh ingredients with crunchy chicken for a delightful dining experience. Each bite offers a balance of flavor and nutrition. The salad typically features mixed greens, tomatoes, and shredded cheese topped with crispy chicken. It’s not just a treat for your taste buds but also a healthy choice packed with protein. Whether dining in or grabbing a quick meal, this salad satisfies hunger while delivering essential nutrients. Experience the satisfying crunch and vibrant flavors of this popular salad option!

Nutrition Facts

Serving Size 1 Salad (290g)

Amount Per Serving

Calories600

Total Fat	36 g	55%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	78 mg	26%
Sodium	1050 mg	46%
Total Carbohydrate	36 g	12%
Dietary Fiber	4 g	14%
Total Sugars	5 g	6%
Protein	33 g	66%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken salad?

Walking

32 minutes

Jogging

23 minutes

Biking

23 minutes

Swimming

23 minutes

FAQs

How many calories are in a Crispy Chicken Salad from Arby’s?

A Crispy Chicken Salad from Arby’s contains approximately 600 calories.

Is the Crispy Chicken Salad a healthy choice?

Yes, it offers a good amount of protein and fresh vegetables, making it a healthier option.

Can I customize the salad ingredients?

Absolutely! You can modify the toppings and dressings based on your preference.

What dressing should I choose for the salad?

Choosing a vinaigrette or yogurt-based dressing can keep the calorie count lower.

Are there vegetarian options at Arby’s?

Yes, Arby’s offers various salads and sides that can cater to vegetarian diets.

Verdict

Arby’s Crispy Chicken Salad is more than just a delicious meal; it provides vital nutrients for your daily diet. With its ample protein and fresh vegetables, this salad can be a great option for maintaining energy levels and supporting overall wellness. Adding it to your meal rotation can promote balanced nutrition while still satisfying your cravings.