Carbs In Arbyʼs Beef And Cheddar No Bun

Do you know how many carbs are in Arby’s Beef and Cheddar without the bun? Uncover essential insights that can optimize your meal choices.

For those watching their carbohydrate intake, knowing the carb content of fast food can be vital. Arby’s Beef and Cheddar without the bun is a delicious option that minimizes carbs without sacrificing flavor. With a unique combination of beef, cheese, and sauce, it delivers a satisfying meal that fits within a low-carb diet. This article reveals nutritional details that elevate your fast food choices, ensuring you stay informed about what you’re consuming while enjoying a classic favorite.

Nutrition Facts

Serving Size 1 sandwich (186g)

Amount Per Serving

Calories450

Total Fat	27 g	35%
Saturated Fat	12 g	60%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	1070 mg	47%
Total Carbohydrate	6 g	2%
Dietary Fiber	0 g	0%
Total Sugars	1 g	1%
Protein	34 g	68%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Beef and Cheddar without the bun?

Walking

31 minutes

Jogging

26 minutes

Biking

21 minutes

Swimming

24 minutes

FAQs

How many calories are in Arby’s Beef and Cheddar without the bun?

Arby’s Beef and Cheddar without the bun contains approximately 450 calories.

Is the Beef and Cheddar a healthy choice?

It can be part of a healthy diet, especially when focusing on higher protein and lower carbohydrate options.

What are the main components of the Beef and Cheddar?

The main components include roast beef, cheddar cheese, and a special sauce.

Can I customize my Arby’s order?

Yes! You can customize your order by adding or removing items as you prefer.

Is this option suitable for a low-carb diet?

Yes, Arby’s Beef and Cheddar without the bun is suitable for a low-carb diet.

Final Words

Arby’s Beef and Cheddar without the bun offers a convenient choice packed with protein while keeping carbs low. This sandwich allows individuals to enjoy fast food without compromising their dietary goals. Including this option in a balanced diet can enhance nutritional intake while satisfying taste preferences.