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Calories In Arbyʼs Jamocha Shake

Do you really know how many calories are in Arby’s Jamocha Shake? Explore surprising facts about this delicious treat and its nutritional impact.

The Arby’s Jamocha Shake is a delightful blend of coffee and chocolate, creating a unique flavor experience.

This decadent shake offers a sweet indulgence that many enjoy, though it’s important to be mindful of its calorie content.

Curious about just how many calories are packed into that tasty treat? Let’s break it down in detail so you can savor every sip with clarity!

Nutrition Facts

Serving Size 1 medium Jamocha Shake (12 oz)

Amount Per Serving

Calories590

Total Fat 20 g 26%
Saturated Fat 13 g 65%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 210 mg 9%
Total Carbohydrate 88 g 32%
Dietary Fiber 0 g 0%
Total Sugars 73 g 146%
Protein 6 g 12%
Vitamin D – 0%
Calcium 250 mg 20%
Iron 1.6 mg 9%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Jamocha Shake?

Walking
51 minutes

Jogging
28 minutes

Biking
22 minutes

Swimming
30 minutes

FAQs

How many calories are in an Arby’s Jamocha Shake?
A 12 oz Arby’s Jamocha Shake contains approximately 590 calories.
What are the primary ingredients in the Jamocha Shake?
The Jamocha Shake is made from ice cream, coffee, and chocolate flavoring, topped with whipped cream.
Is there a smaller size available for the Jamocha Shake?
Yes, Arby’s offers various sizes for the Jamocha Shake including small and large options.
Can I customize my Jamocha Shake?
Absolutely! You can customize your Jamocha Shake by adjusting the flavors or adding toppings.
Is the Jamocha Shake suitable for everyone?
Due to its sugar and calorie content, it may not be suitable for those on a restricted diet.

Final Words

The Arby’s Jamocha Shake is a delightful treat, balancing taste with nutritional aspects. With a notable calorie count, it’s best enjoyed in moderation as part of a balanced diet.

Embracing its indulgent nature can satisfy cravings while remaining aware of dietary goals.


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