Calories In Arbyʼs Crispy Chicken Sandwich
The Arby’s crispy chicken sandwich is a favorite among fast-food enthusiasts.
With its crunchy coating and tender chicken, it delivers both flavor and satisfaction.
But how many calories does this sandwich pack?
Determining the caloric content can help you make informed decisions about your meal choices, especially when balancing your dietary goals.
This article reveals the calorie count and nutritional facts that matter.
Nutrition Facts
Serving Size 1 sandwich (190g)
Amount Per Serving
Calories450
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1100 mg | 48% |
| Total Carbohydrate | 43 g | 15% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | 0% |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.2 mg | 7% |
| Potassium | 370 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
The Arby’s crispy chicken sandwich provides a tasty option for a fast-food meal, featuring a satisfying balance of protein and fats.
Though it has a higher sodium content, enjoying it occasionally can still fit into a balanced diet.
With reasonable portion sizes and mindful ingredient choices, it can be part of a fulfilling nutritional plan.
