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Arbyʼs White Cheddar Mac And Cheese

Do you really know how many calories are in Arby’s White Cheddar Mac and Cheese? Uncover surprising insights about this tasty side dish.

Arby’s White Cheddar Mac and Cheese is a creamy, cheesy delight that adds richness to any meal.

It’s made with rich white cheddar and a variety of pasta shapes, presenting a comforting side option for countless diners.

Many fans of Arby’s appreciate the taste but may overlook its nutritional value.

With a perfect balance of flavor and texture, it’s worth exploring what this dish brings to the table!

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories320

Total Fat 14 g 22%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 730 mg 32%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 8%
Total Sugars 4 g 0%
Protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 1 mg 6%
Potassium 260 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s White Cheddar Mac and Cheese?

Walking
37 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in Arby’s White Cheddar Mac and Cheese?
A serving contains approximately 320 calories.
What are the main ingredients in Arby’s White Cheddar Mac and Cheese?
The dish is primarily made with pasta and creamy white cheddar sauce.
Is Arby’s White Cheddar Mac and Cheese considered healthy?
It can fit into a balanced diet when consumed in moderation, offering some protein and calcium.
Can I have it as a meal or a side?
It’s often enjoyed as a side but can certainly be paired with protein as a meal.
Are there vegetarian options at Arby’s?
Yes, Arby’s offers a variety of vegetarian options, including their White Cheddar Mac and Cheese.

Verdict

Arby’s White Cheddar Mac and Cheese is a delightful treat packed with flavor.

While it provides a satisfying experience, it’s wise to enjoy it occasionally as part of a balanced diet.

With its combination of carbohydrates, fats, and proteins, this dish can contribute to your overall energy needs when consumed thoughtfully.


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