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ArbyʼS Vanilla Milkshake

Do you really know how many calories are in Arby’s Vanilla Milkshake? Learn surprising facts about this creamy delight and its nutritional benefits!

Arby’s Vanilla Milkshake is a classic treat that many crave.

With its irresistible combination of vanilla flavor and rich creaminess, it’s perfect for cooling down on a hot day.

Not only is it delicious, but it also brings some nutritional value.

Let’s take a closer look at what makes this milkshake so special and how it fits into your dietary choices.

Nutrition Facts

Serving Size 1 large milkshake (400g)

Amount Per Serving

Calories560

Total Fat 18 g 23%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 210 mg 9%
Total Carbohydrate 83 g 30%
Dietary Fiber 2 g 7%
Total Sugars 69 g 138%
Protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 680 mg 52%
Iron 0.5 mg 3%
Potassium 420 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Vanilla Milkshake?

Walking
57 minutes

Jogging
28 minutes

Biking
35 minutes

Swimming
30 minutes

FAQs

How many calories are in Arby’s Vanilla Milkshake?
Arby’s Vanilla Milkshake contains about 560 calories per large serving.
Is there any nutritional value in this milkshake?
Yes, it offers protein, calcium, and some vitamins while providing a sweet treat.
Can I enjoy Arby’s Vanilla Milkshake while on a diet?
Moderation is key. You can enjoy it occasionally as part of a balanced diet.
Are there any allergens present?
Yes, it contains dairy and may contain other allergens, check with the restaurant.
Can I customize my milkshake?
Yes! You can ask for extras like chocolate or crunch toppings.

Verdict

Arby’s Vanilla Milkshake is a delightful indulgence that offers a balance of flavor and some nutritional value.

While it provides essential nutrients like protein and calcium, it’s important to enjoy it in moderation.

Incorporating it occasionally into a balanced diet allows you to satisfy your sweet tooth while still making health-conscious choices.


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