Arbyʼs Turkey Bacon Ranch Wrap

Do you really know how many calories are in Arby’s Turkey Bacon Ranch Wrap? Discover surprising facts about its nutritional benefits and ingredients!

Arby’s Turkey Bacon Ranch Wrap combines delicious flavors and essential nutrients into a convenient meal. With turkey, bacon, and ranch dressing wrapped in a tortilla, it offers a satisfying option for those on the go. Each bite is packed with protein and balanced with the right amount of fats, making it a wholesome choice. Perfect for lunch or a light dinner, this wrap can easily fit into a balanced diet, giving you the fuel you need without compromising taste.

Nutrition Facts

Serving Size 1 wrap (230g)

Amount Per Serving

Calories450

Total Fat	23.00 g	35%
Saturated Fat	8.0 g	40%
Trans Fat	0 g	0%
Cholesterol	55 mg	18%
Sodium	980 mg	43%
Total Carbohydrate	36.00 g	12%
Dietary Fiber	2 g	7%
Total Sugars	1 g	1%
Protein	30 g	60%
Vitamin D	–	0%
Calcium	150 mg	12%
Iron	1.6 mg	9%
Potassium	500 mg	14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Turkey Bacon Ranch Wrap?

Walking

45 minutes

Jogging

30 minutes

Biking

35 minutes

Swimming

31 minutes

FAQs

How many calories are in the Turkey Bacon Ranch Wrap?

The Turkey Bacon Ranch Wrap contains approximately 450 calories per serving.

What are the main ingredients?

The main ingredients include turkey, bacon, ranch dressing, lettuce, and a flour tortilla.

Is this wrap a healthy option?

Yes, it provides a good amount of protein and can fit into a balanced diet.

Can I customize my wrap?

Absolutely! You can choose to remove certain ingredients or add extras to suit your taste.

Does it come in smaller sizes?

Typically, the Turkey Bacon Ranch Wrap is offered in one standard size.

Final Words

The Arby’s Turkey Bacon Ranch Wrap is a flavorful and nutritious choice. It offers high-quality protein from turkey and bacon, while also being rich in essential nutrients. Incorporating this wrap into your meals can contribute to a balanced diet, providing energy and satisfaction without compromising on taste.