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ArbyʼS Three Cheese Steak

Do you really know how many calories are in Arby’s Three Cheese Steak? Discover surprising facts about this delicious sandwich and its nutritional benefits.

Arby’s Three Cheese Steak is a mouthwatering delight for cheese lovers and meat enthusiasts alike. This sandwich features a generous helping of roast beef drizzled with a unique cheese sauce, topped with three different types of cheese for a creamy, flavorful experience.

Whether you’re looking for a savory option for lunch or dinner, the Three Cheese Steak stands out as a satisfying choice. With its rich flavors and hearty ingredients, it’s sure to please your taste buds while providing nutritional value.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories550

Total Fat 28.00 g 36%
Saturated Fat 12 g 60%
Trans Fat 0.5 g 3%
Cholesterol 70 mg 23%
Sodium 1300 mg 57%
Total Carbohydrate 42 g 15%
Dietary Fiber 2 g 7%
Total Sugars 3 g 0%
Protein 35 g 70%
Vitamin D 0%
Calcium 300 mg 25%
Iron 2 mg 10%
Potassium 650 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Three Cheese Steak?

Walking
47 minutes

Jogging
37 minutes

Biking
22 minutes

Swimming
31 minutes

FAQs

How many calories are in Arby’s Three Cheese Steak?
A large Arby’s Three Cheese Steak contains approximately 550 calories.
What are the primary nutritional benefits?
This sandwich provides a good amount of protein and calcium, helping to support muscle health and bone strength.
Can I customize my Arby’s Three Cheese Steak?
Yes, you can customize your sandwich by adding or removing toppings according to your preferences.
Is this sandwich a healthy option?
While it is rich in protein, it is also high in sodium and fat; thus, moderation is key.
Does this sandwich contain gluten?
Yes, the bun contains gluten; alternative options depend on your dietary needs.

Final Words

The Arby’s Three Cheese Steak offers a delicious blend of flavors, along with a notable amount of protein crucial for muscle maintenance. While it provides satisfying taste and texture, it’s important to enjoy it as part of a balanced diet due to its sodium and fat content. So, savor this treat occasionally for a delightful meal experience.


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