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ArbyʼS Super Roast Beef

Do you really know what makes Arby’s Super Roast Beef a favorite choice? Learn about its nutritional value and why it’s a must-try!

Arby’s Super Roast Beef is more than just a delicious sandwich. With tender, slow-roasted beef piled high on a soft bun, it offers a satisfying taste experience. Its rich flavor combined with various toppings makes it a versatile option for any meal. This popular fast-food choice also boasts some impressive nutritional benefits, appealing to both the taste buds and health-conscious individuals. Learn more about its key nutritional components and why it deserves a spot in your meal rotation.

Nutrition Facts

Serving Size 1 sandwich (160g)

Amount Per Serving

Calories450

Total Fat 22 g 28%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1070 mg 47%
Total Carbohydrate 45 g 16%
Dietary Fiber 2 g 7%
Total Sugars 2 g 0%
Protein 23 g 46%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Super Roast Beef?

Walking
35 minutes

Jogging
28 minutes

Biking
26 minutes

Swimming
30 minutes

FAQs

What is the main ingredient in Arby’s Super Roast Beef?
The main ingredient is slow-roasted beef, seasoned to enhance the flavor.
How many calories are in the Super Roast Beef?
Arby’s Super Roast Beef contains approximately 450 calories.
Is it high in protein?
Yes, each sandwich offers about 23 grams of protein, making it a substantial option.
Can I customize my Super Roast Beef?
Definitely! You can add or remove toppings according to your taste preferences.
Does it contain gluten?
Yes, the sandwich contains gluten due to the bun. Gluten-free alternatives are not available.

Final Words

Arby’s Super Roast Beef offers a flavorful experience packed with protein and essential nutrients. With its rich taste and versatility, it’s a desirable option for any meal. When enjoyed in moderation, it can be part of a balanced diet, supporting your overall nutritional goals.


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