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ArbyʼS Southwest Egg Rolls

Do you really know how many calories are in Arby’s Southwest Egg Rolls? Explore surprising facts about this delicious and fulfilling snack!

Arby’s Southwest Egg Rolls offer a flavorful and satisfying option for those seeking a delicious snack or appetizer. Made with a crispy exterior and filled with a savory blend of meats and vegetables, these egg rolls are perfect for any occasion.

Not only do they boast a delightful texture, but they also incorporate a mix of spices that set them apart from ordinary egg rolls.

Curious about their nutritional profile? Let’s delve into the key benefits, serving size, and what makes these treats a popular choice among fast food lovers.

Nutrition Facts

Serving Size 1 large egg roll (85g)

Amount Per Serving

Calories180

Total Fat 9.00 g 14%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 450 mg 19%
Total Carbohydrate 22 g 8%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 6 g 12%
Vitamin D 0%
Calcium 0%
Iron 1.44 mg 8%
Potassium 260 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Southwest Egg Rolls?

Walking
26 minutes

Jogging
23 minutes

Biking
19 minutes

Swimming
20 minutes

FAQs

How many calories are in Arby’s Southwest Egg Rolls?
Each Arby’s Southwest Egg Roll contains approximately 180 calories.
What are the main ingredients?
The primary ingredients include a blend of chicken, black beans, and spices.
Are there any vegetarian options available?
No, they contain meat and are not suitable for vegetarians.
Can I order them without sauce?
Yes, you can request them without sauce when ordering.
What sauces pair well with them?
Many enjoy them with ranch or BBQ sauce for added flavor.

Final Words

Arby’s Southwest Egg Rolls are a tasty snack option that provides a good balance of protein and carbs, alongside essential fats. Enjoying them in moderation can add variety to your diet while also satisfying cravings. Consider pairing them with a fresh salad for a wholesome meal that supports balanced nutrition.


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