Arbyʼs Snack

Do you really know how many calories are in Arby’s snack? Dive into surprising details about its nutritional benefits and serving sizes.

Arbyʼs snacks are a delightful option for those looking to satisfy cravings without compromising on nutrition. These bites come in various flavors, appealing to a wide range of tastes.

Each snack is crafted with quality ingredients and offers unique flavors that make them a popular choice among snack enthusiasts.

Whether you’re thinking of grabbing a quick bite or enjoying a meal on the go, Arby’s snacks are perfect for fueling your day with flavor and nutrition.

Nutrition Facts

Serving Size 1 snack (64g)

Amount Per Serving

Calories290

Total Fat	21 g	27%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	40 mg	13%
Sodium	700 mg	30%
Total Carbohydrate	19 g	7%
Dietary Fiber	1 g	4%
Total Sugars	1 g	0%
Protein	10 g	20%
Vitamin D	–	0%
Calcium	120 mg	10%
Iron	1 mg	6%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s snack?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in an Arby’s snack?

An Arby’s snack contains approximately 290 calories.

Are there healthier options at Arby’s?

Yes, Arby’s provides various salad options and lean protein selections that are lower in calories.

What is the main protein source in Arby’s snacks?

The primary protein source in Arby’s snacks includes seasoned meats such as turkey or beef.

Can I customize my Arby’s snack?

Certainly! You can customize your Arby’s snack by choosing your preferred meats and toppings.

Is Arby’s snack suitable for vegetarians?

No, Arby’s snack options typically include meats and are not suitable for vegetarian diets.

Final Words

Arby’s snacks offer a blend of flavor and nutrition, ideal for a quick bite. With a solid protein content and a mix of essential nutrients, they can be part of a balanced diet. Enjoying these snacks in moderation can contribute to overall health while satisfying cravings.