Arbyʼs Roast Turkey Ranch & Bacon Sandwich

Do you really know how many calories are in Arby’s Roast Turkey Ranch & Bacon Sandwich? Uncover surprising facts about this delicious choice!

The Arby’s Roast Turkey Ranch & Bacon Sandwich captures the essence of savory goodness. Combining tender roast turkey, crispy bacon, and ranch dressing, it’s a flavor-packed meal. Perfect for a satisfying lunch or dinner, this sandwich offers a delightful taste experience. With a balance of protein and mouthwatering ingredients, it caters to both taste buds and nutritional needs. Make it a go-to for a quick yet fulfilling bite!

Nutrition Facts

Serving Size 1 sandwich (215g)

Amount Per Serving

Calories540

Total Fat	23 g	29%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	95 mg	32%
Sodium	1010 mg	44%
Total Carbohydrate	50 g	18%
Dietary Fiber	3 g	11%
Total Sugars	4 g	8%
Protein	35 g	70%
Vitamin D	–	0%
Calcium	120 mg	10%
Iron	1.5 mg	8%
Potassium	650 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this sandwich?

Walking

50 minutes

Jogging

39 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Arby’s Roast Turkey Ranch & Bacon Sandwich?

An Arby’s Roast Turkey Ranch & Bacon Sandwich contains approximately 540 calories.

Is this sandwich a healthy option?

Yes, it provides a good source of protein along with other essential nutrients.

Can I customize the Arby’s Turkey Ranch Sandwich?

Absolutely! You can request modifications based on your preferences.

What are the main ingredients?

The sandwich features generous portions of roast turkey, ranch dressing, and crispy bacon.

How can I make it a healthier meal?

Consider pairing it with a side salad and water instead of fries and soda.

Verdict

The Arby’s Roast Turkey Ranch & Bacon Sandwich shines as a delicious food choice packed with protein and essential nutrients. Enjoying this sandwich as part of a balanced diet can contribute positively to your nutritional needs. Its blend of flavors makes it not just a meal, but a satisfying experience!