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Arbyʼs Roast Beef Gyro Nutrition Facts

Do you really know how many calories are in Arby’s Roast Beef Gyro? Uncover surprising facts about its nutritional value and healthy choices!

Arby’s Roast Beef Gyro is a tasty option for those looking for a satisfying meal. Its unique blend of flavors, coupled with a soft pita, makes it a popular choice.

With the right balance of protein, carbs, and fats, it’s essential to know its nutritional profile. This guide provides a thorough look into the nutrition facts of Arby’s Roast Beef Gyro, helping you make informed decisions while enjoying your meal.

Nutrition Facts

Serving Size 1 serving (209 g)

Amount Per Serving

Calories450

Total Fat 22 g 28%
Saturated Fat 10 g 50%
Trans Fat 1 g 0%
Cholesterol 60 mg 20%
Sodium 850 mg 37%
Total Carbohydrate 38 g 14%
Dietary Fiber 3 g 11%
Total Sugars 2 g 0%
Protein 27 g 54%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 2 mg 10%
Potassium 420 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Roast Beef Gyro?

Walking
45 minutes

Jogging
30 minutes

Biking
26 minutes

Swimming
31 minutes

FAQs

How many calories are in an Arby’s Roast Beef Gyro?
An Arby’s Roast Beef Gyro contains approximately 450 calories.
What are the main ingredients in an Arby’s Roast Beef Gyro?
The main ingredients include roast beef, pita bread, and tzatziki sauce.
Is the Arby’s Roast Beef Gyro a healthy option?
It can be a healthy option when balanced with other food choices throughout the day.
Can you customize the Arby’s Roast Beef Gyro?
Yes, customers can customize their gyro by adding or removing toppings as desired.
Are Arby’s gyros suitable for those with dietary restrictions?
It’s recommended to check the ingredients if you have specific dietary restrictions, as the gyro contains gluten and dairy.

Final Words

Arby’s Roast Beef Gyro presents nutritious benefits with protein-rich beef and essential carbs for energy. While enjoying this delicious meal, it’s beneficial to consider portion sizes and overall dietary balance to optimize your health. Including the gyro as a treat can certainly add variety to your weekly meal plan.


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