ArbyʼS Roast Beef Calories
Arby’s roast beef sandwiches are well-loved for their rich flavor and satisfying texture. But how do the calories stack up?
Knowing the calorie content is essential for making informed dietary choices.
Whether you’re counting calories or simply curious, let’s explore what a serving of Arby’s roast beef contains, including its nutritional benefits and typical serving size.
Nutrition Facts
Serving Size 1 sandwich (150g)
Amount Per Serving
Calories450
| Total Fat | 24 g | 30% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1150 mg | 50% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s roast beef?
FAQs
Final Words
Arby’s roast beef is not only delicious but also features a substantial protein content that promotes muscle health.
Incorporating it into a balanced diet can be beneficial, especially when paired with healthy sides.
Revel in the flavors while being mindful of portion sizes for optimal nutrition.
