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Arbyʼs Philly Cheesesteak Calories

Do you really know how many calories are in Arby’s Philly cheesesteak? This guide reveals surprising insights about its nutritional value.

Arby’s Philly cheesesteak is a hearty sandwich that many enjoy for its savory flavors.

Yet, being mindful of calories and nutrition is crucial for maintaining a balanced diet.

With each large serving, you’ll want to know what you’re consuming while indulging in this tasty option.

In the following sections, explore the calorie count, nutritional benefits, and key stats to satisfy both your cravings and health goals.

Nutrition Facts

Serving Size 1 sandwich (220g)

Amount Per Serving

Calories450

Total Fat 19 g 24%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 1,160 mg 51%
Total Carbohydrate 45 g 16%
Dietary Fiber 2 g 7%
Total Sugars 3 g 6%
Protein 24 g 48%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 2 mg 11%
Potassium 650 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Philly cheesesteak?

Walking
60 minutes

Jogging
25 minutes

Biking
22 minutes

Swimming
27 minutes

FAQs

How many calories are in Arby’s Philly cheesesteak?
A large Arby’s Philly cheesesteak contains approximately 450 calories.
What are the primary nutrients in a Philly cheesesteak?
The primary nutrients include protein, fat, and carbohydrates, with a good protein content per serving.
Is the Arby’s Philly cheesesteak a healthy choice?
While it offers protein, it is high in sodium and fat; moderation is key.
Can it be part of a balanced diet?
Yes, especially when consumed with a variety of vegetables and whole grains.
Are there any lighter options at Arby’s?
Yes, Arby’s has salads and wraps that serve as healthier alternatives.

Final Words

The Arby’s Philly cheesesteak offers a mix of deliciousness and protein but comes with higher sodium and fat levels.

Enjoying it occasionally as part of a diverse diet can provide balanced nutrition.

Consider pairing it with healthier options to create a more fulfilling meal while maintaining your health goals.


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