Arbyʼs Meat Mountain
Arby’s Meat Mountain is a sandwich that challenges your appetite and curiosity. This colossal creation features an impressive stack of meat, including roast beef, turkey, ham, and brisket, all piled high. It’s a hefty option for meat lovers seeking a filling lunch or dinner. But what can you expect in terms of calories and nutrition? Let’s break down the specifics of this iconic menu item and see how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 Meat Mountain (355g)
Amount Per Serving
Calories1,480
| Total Fat | 91 g | 117% |
| Saturated Fat | 37 g | 185% |
| Trans Fat | 2 g | 10% |
| Cholesterol | 205 mg | 69% |
| Sodium | 2,818 mg | 122% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 8 g | 0% |
| Protein | 91 g | 182% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Meat Mountain?
FAQs
Final Words
Arby’s Meat Mountain is a unique sandwich that delivers a meat extravaganza. Packed with protein and rich flavors, it can be a satisfying meal for those craving a hearty option. However, due to its high calorie and fat profile, moderation is essential. When enjoyed occasionally and balanced with other healthy choices, it can fit into a diverse diet.
